Month: October 2018

homemade curry powder

Homemade curry powder

Hello everyone! Today, I want to show you how to make homemade curry powder. Recently, I’ve been sharing recipes for cooking spices. I started with ground pepper, then ginger, and paprika.  The curry powder is very common in most Nigerian homes, and can be added to almost all our Nigerian dishes. Now, you can always buy …

stress management

How to manage stress (part 3)

Hello everyone! Today I write and share about the final stage of the stress management series. In part one I discussed the definition, and part two was on the causes of stress. For the purpose of the article, I have categorized the management techniques into two; personal and psychological intervention. Personal Intervention Identify the stressors; …